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Healthy Living for  Working Moms with Busy Workdays

Quick healthy recipes, productivity tips, and wellness for working moms with busy workdays. 

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Latest Recipes

Quick and deliciously simple healthy recipes for working moms with busy workdays. Whether you need on-the-go breakfast ideas, work lunch ideas, or quick dinners for you and the family.

5 Healthy Breakfast Ideas On The Go With Toast

Looking for healthy breakfast ideas on the go for busy weekdays? Here are five toasts I’m making on repeat right now using simple ingredients that you definitely have in your cupboards.

How to Make an Impressive Breakfast Board Without Cooking

Minimal work, maximum fun. Here is how I create an effortless breakfast board for a crowd-pleasing weekend brunch without doing any cooking!

Simple and Filling Greek Salad Chicken Recipe

Delicious and healthy Greek Salad Chicken recipe that’s perfect for a high-protein work lunch or a refreshing picnic meal.

Hi there, I’m Aisha

About 

Let’s start being honest – as women we are multifaceted and multitalented which means we are slap bag in the middle of the great juggling act of modern womenhood.

I started Spreadsheets & Smoothies to acknowledge that women’s health and wellness can’t be a luxuary, it’s a necessity and has to be practical to fit into the busy lives we lead. 

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