Quick and easy salmon in air fryer recipe with green salsa and rice. Perfect for busy workdays.
As a working mom living in London, I know what it’s like to face that nightly dinner dilemma: What do I eat? What can I eat today? What will the rest of the family eat? It’s a complete headache.
After a full day of work, the last thing I want is to spend the evening in the kitchen. That’s where this Hot Honey Salmon in Air Fryer recipe swoops in to save the day—15 minutes from start to finish, and you’re done.
I am in love with my air fryer these days. It is an endless source of fast meals. Salmon in air fryer oven recipes are literally amazing. They manage to get that restaurant-level perfect crispy skin, and your fish never comes out overcooked.
This salmon rice bowl recipe is an absolute lifesaver. It’s shockingly delicious and so quick to make that I’ve even whipped it up for lunch while working from home.
Why the Air Fryer is Perfect for Salmon
There’s something oddly satisfying about getting the perfect crispiness on salmon without the hassle of turning on the oven or dealing with oily pans. Cooking salmon in air fryer gives you restaurant-quality results with minimal effort. I’m not exaggerating. Plus, it’s versatile. With this recipe, you can make salmon bites (like I do), or if you want to skip chopping your salmon, you can make a simple fillet in your air fryer with the lip-smacking hot honey glaze.
And for those who have Googled how to make salmon in air fryer, let me tell you, it’s embarrassingly easy. Even if you’re the type to accidentally burn toast, this method is practically foolproof. You don’t need to concentrate to get this recipe right. Here’s what I do for perfection every time.
How To Cook Salmon in an Air Fryer
Most air fryers have a preset for fish. However, here are the settings I use to ensure I get perfectly cooked crispy salmon bites every time.
- When it comes to salmon air fryer times, you’re looking at 13-15 minutes depending on the fillet’s thickness.
- For those wondering about salmon in air fryer temperature, 320°F (160°C) is your go-to for juicy, tender fillets.
- Salmon with skin on crisps up beautifully in the air fryer, giving you that satisfying crunch without frying.
Pro tip: If you’re using frozen salmon, defrost it beforehand to avoid uneven cooking. Or, if you’re like me and constantly forget to take things out of the freezer in the morning, you can still air fry frozen fillets—just add a couple of minutes to the cooking time.
Why You’ll Love This Hot Honey Glaze
The honey glaze takes this recipe from “healthy midweek dinner” to “ooh, I’d serve this to guests.” A balance of sweet, tangy, and a hint of spice, this glaze is everything you want after a long day—quick, flavorful, and far more exciting than your standard weekday salmon.
If you want a quick salmon glaze recipe, this is it. All you need is some honey, sriracha sauce, cayenne pepper, onion powder, and garlic powder. You can skip to the recipe card below for full details.
And let’s not forget the added benefit: salmon calories are low, but the taste factor? Sky-high. Typical store-bought salmon fillet calories are approximately 200 per piece. However, all of these calories come from good fats your body needs, including Omega-3s and 6s, which are excellent for your brain.
I serve this salmon bowl recipe with rice and green salsa. However, you can also pair it with other veggies. I find broccoli and asparagus go particularly well with this recipe.
Why Salmon is Always a Health Win
If you’re stuck in a dinner rut, let me remind you why salmon is an absolute lifesaver. Beyond the obvious (it’s delicious), salmon benefits include being high in Omega-3s and 6s, which are great for your brain, heart, and skin. Its calories come from good fats that are much needed for the body. Plus, it’s versatile enough to transform into salmon bites, a salmon honey glaze masterpiece, or a quick salmon dinner recipe in no time.
And let’s not forget the ultimate flex: this recipe fits into literally any lifestyle, from low-carb to high-flavor. It’s definitely worth adding this salmon in air fryer recipe to your weekly meal plan.
A Dinner Worth Making on Repeat
So next time you’re wondering, What do I eat today?, or you’re Googling recipe for salmon in air fryer, this Hot Honey Salmon in Air Fryer is your answer. It’s the perfect combo of quick, easy, and downright delicious—a win-win for busy nights when you want a meal that feels far more indulgent than it is.